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Posts tagged Healthy living

The Benefits of Workout Classes

The Benefits of Workout Classes

HealthJulia FriedmanDecember 3, 2017Benefits of Workout Classes, Exercise, health, Health Tips, Healthy living, workout, Workout Class Comment

The Benefits of Powering Down Your Phone

The Benefits of Powering Down Your Phone

HealthJulia FriedmanOctober 24, 2017Health Tips, Healthy living, mental health, Unplug, Unwind Comments

Self-Love Ideas

Self-Love Ideas

Start your Monday with these simple self-love practices to help motivate you this week.

Health, LifestyleJulia FriedmanJune 12, 2017Healthy living, Love Yourself, Mind, Practice Love, Self Love Comments