Vitamins + Supplements I'm Currently Taking
I’ve never taken vitamins, like ever. However, recently I found out that I have very low Iron which is likely the reason I have been feeling very tired… All. The. Time. I get around 8 hours of sleep a night, I exercise regularly as you have probably seen on my IG stories, and nothing was adding up. I had my blood tested and it came back that I was not anemic, but that my iron levels were very low. I don’t eat red meat as of two months ago because I got REALLY sick the last two times at had steak, so maybe that’s why? Not sure, but I started taking vitamins and after two months I am feeling much, much better! My whole system is working regularly and my body just feels lighter.
Funny story actually, my younger sister was interviewing for potential jobs and she met with Hum Nutrition. They gave her every product they make and she wasn't using the ones I wanted to try, so I literally just started taking a couple of supplements on a whim, and they actually worked! So far, they have helped my digestion, my skin, and my overall energy levels. I think many people are skeptical of so-called “trendy” vitamins on the market, but I thought sharing my story would help change your idea of them!
What I’m Currently Taking
Daily Cleanse: Clear skin starts from within. Containing organic chlorella, cleansing herbs, and detox minerals, HUM Nutrition Daily Cleanse Supplement is formulated to help naturally cleanse your largest organ (the skin), as well as the liver, bowel, kidney, lungs, and lymphatic system of harmful toxins.
Skin Heroes Pre+Probiotic: Get healthy, clear skin from within thanks to HUM Nutrition's Skin Heroes Pre+Probiotic. Formulated for acne prone (non-cystic) and dry skin, this science-backed supplement swings into action to rescue a distressed gut. Formulated with 40 billion ultra-targeted organisms and 9 shelf-stable strains, Skin Heroes helps nurture the gut microbiome, which in turn can help relieve problematic skin and support a clear, smooth, and even skin tone.
Raw Iron Supplement by Vitamin Code: Vitamin Code RAW Iron is Non-GMO Project Verified, Certified Vegan, Gluten Free whole food nutrition, specifically formulated with 22mg of gentle, whole food iron—and no high heat, synthetic binders or fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets. RAW Iron is also blended in a base of 23 fruits and vegetables together with food cofactors plus live probiotics and enzymes. Also, non-constipating, unlike other iron supplements.